Minding the Gap

#013 - Navigating Anxiety About Politics w/Jack Shitama

Chris and Declan Barras

Author, teacher and coach Jack Shitama rejoins the podcast this week to talk about navigating anxiety throughout political changes. You can find his content below.

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The Big Picture: If YOU can become non-anxious, you can create a culture that is resilient.

Why This Matters: The responsibility is on everyone to create the culture we want.

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Check out Jack's books here- https://www.amazon.com/s?k=jack+shitama&crid=UAMN6K2G2QMZ&sprefix=jack+shitama%2Caps%2C156&ref=nb_sb_noss_1

Check out Jack's Podcast here-
https://podcasts.apple.com/us/podcast/the-non-anxious-leader-podcast/id1438688641

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Minding The Gap Team: mindingthegappodcast@gmail.com
Chris Barras: chrisbarras100@gmail.com